5th November 2022 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2022)

Hiroyuki KOMYO (#1549)
Finished
TIME:  5:39:49
Place
116  OF 446
Male
103  OF 378
55-59
1  OF 22

Swim 0:35:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:35:31 0:35:31 69 58 2 3.21 / 18:41

T1 0:06:04

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:06:04 0:41:34 202 169 7 - / -

Cycle 2:55:52 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:45 0:44:19 398 339 22 - / -
Bike 13.5km 0:23:24 1:07:43 137 126 3 30.98 / 01:56
Bike 16.3km 0:06:55 1:14:37 125 114 2 29.59 / 02:01
Bike 37.7k 0:43:32 1:58:09 149 137 3 31.34 / 01:54
Bike 77.8km 1:23:42 3:21:50 146 134 2 29.12 / 02:03
Bike 90k 0:15:36 3:37:26 144 133 2 29.68 / 02:01

T2 0:04:04

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:04:04 3:41:29 160 132 4 - / -

Run 1:58:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:17:33 3:59:02 122 106 3 9.57 / 06:15
Run 8.2km 0:28:12 4:27:13 121 106 3 10.75 / 05:34
Run 9.5km 0:07:55 4:35:08 124 109 3 10.62 / 05:38
Run 14.4km 0:27:12 5:02:19 121 106 3 10.68 / 05:36
Run 19.7km 0:29:37 5:31:55 119 102 3 10.7 / 05:36
Run 0:07:54 5:39:49 118 101 3 10.69 / 05:36