5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Au Yeong KIN MOON (#1548)
Finished
TIME:  7:08:17
Place
327  OF 446
Male
281  OF 378
55-59
14  OF 22

Swim 0:36:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:55 0:36:55 90 75 3 3.08 / 19:25

T1 0:05:28

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 0:05:28 0:42:23 161 136 4 - / -

Cycle 3:23:25 87.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 500mtrs 0:02:19 0:44:41 194 169 6 - / -
Bike 13.5km 0:26:41 1:11:21 269 239 10 27.94 / 02:08
Bike 16.3km 0:08:26 1:19:47 284 248 10 26.14 / 02:17
Bike 37.7k 0:49:01 2:08:47 313 275 11 27.77 / 02:09
Bike 77.8km 1:39:28 3:48:14 327 287 14 25.11 / 02:23
Bike 90k 0:17:33 4:05:47 325 286 13 25.66 / 02:20

T2 0:05:57

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 0:05:57 4:11:44 305 253 9 - / -

Run 2:56:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run2.8km 0:26:12 4:37:55 411 348 20 6.41 / 09:21
Run 8.2km 0:40:37 5:18:31 408 343 18 7.36 / 08:08
Run 9.5km 0:11:47 5:30:18 411 346 19 7.25 / 08:16
Run 14.4km 0:40:37 6:10:54 402 338 17 7.25 / 08:16
Run 19.7km 0:45:43 6:56:37 406 342 18 7.16 / 08:22
Run 0:11:41 7:08:17 404 341 18 7.17 / 08:22