5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Mimiwati ZAHARI (#1544)
DNF
TIME:  8:17:58
Place
 OF 446
Female
 OF 68
55-59
 OF 4

Swim 1:11:36 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:11:36 1:11:36 - - - 1.59 / 37:40

T1 0:12:29

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 0:12:29 1:24:04 - - - - / -

Cycle 4:09:00 87.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 500mtrs 0:02:54 1:26:58 - - - - / -
Bike 13.5km 0:33:34 2:00:31 - - - 22.22 / 02:41
Bike 16.3km 0:09:24 2:09:55 - - - 21.33 / 02:48
Bike 37.7k 0:56:59 3:06:54 - - - 23.34 / 02:34
Bike 77.8km 1:55:28 5:02:21 - - - 21.38 / 02:48
Bike 90k 0:30:44 5:33:04 - - - 20.96 / 02:51

T2 0:07:18

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 0:07:18 5:40:22 - - - - / -

Run 2:37:36 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run2.8km 0:25:10 6:05:32 - - - 6.67 / 08:59
Run 8.2km 0:34:09 6:39:40 - - - 8.29 / 07:13
Run 9.5km 0:09:34 6:49:14 - - - 8.27 / 07:14
Run 14.4km 0:37:12 7:26:25 - - - 8.14 / 07:21
Run 19.7km 0:41:59 8:08:24 - - - 7.98 / 07:30
Run 0:09:34 8:17:58 - - - 8.03 / 07:28