5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Euphemia THIEN (#1543)
Finished
TIME:  8:02:05
Place
425  OF 446
Female
64  OF 68
55-59
4  OF 4

Swim 0:50:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:50:57 0:50:57 338 43 3 2.23 / 26:48

T1 0:07:52

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 0:07:52 0:58:49 333 55 3 - / -

Cycle 3:58:05 87.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 500mtrs 0:02:55 1:01:44 422 64 4 - / -
Bike 13.5km 0:36:10 1:37:53 443 68 4 20.73 / 02:53
Bike 16.3km 0:09:45 1:47:38 441 67 4 20.03 / 02:59
Bike 37.7k 0:56:01 2:43:39 440 66 4 22.89 / 02:37
Bike 77.8km 1:51:57 4:35:36 431 64 4 21.53 / 02:47
Bike 90k 0:21:18 4:56:54 433 65 4 21.92 / 02:44

T2 0:09:45

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 0:09:45 5:06:38 422 68 4 - / -

Run 2:55:27 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run2.8km 0:26:38 5:33:16 418 65 4 6.3 / 09:30
Run 8.2km 0:38:58 6:12:13 398 62 4 7.5 / 07:59
Run 9.5km 0:11:17 6:23:30 398 63 4 7.41 / 08:05
Run 14.4km 0:41:01 7:04:31 397 62 4 7.32 / 08:11
Run 19.7km 0:44:25 7:48:55 395 61 4 7.28 / 08:14
Run 0:13:10 8:02:05 400 63 4 7.21 / 08:18