5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Razali MD JONIT (#1535)
Finished
TIME:  6:35:13
Place
257  OF 446
Male
224  OF 378
50-54
15  OF 33

Swim 0:50:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:50:58 0:50:58 339 296 24 2.23 / 26:49

T1 0:07:03

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:07:03 0:58:00 276 233 19 - / -

Cycle 3:07:48 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:19 1:00:19 203 176 14 - / -
Bike 13.5km 0:25:43 1:26:02 226 203 14 28.9 / 02:04
Bike 16.3km 0:07:41 1:33:42 223 201 15 27.39 / 02:11
Bike 37.7k 0:47:14 2:20:55 266 237 17 28.94 / 02:04
Bike 77.8km 1:27:46 3:48:40 230 207 14 27.35 / 02:11
Bike 90k 0:17:07 4:05:47 232 210 14 27.79 / 02:09

T2 0:05:56

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:05:56 4:11:43 303 252 20 - / -

Run 2:23:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:21:12 4:32:55 276 233 19 7.92 / 07:34
Run 8.2km 0:34:02 5:06:57 277 237 16 8.9 / 06:44
Run 9.5km 0:09:20 5:16:16 274 234 16 8.83 / 06:47
Run 14.4km 0:32:01 5:48:17 255 217 14 8.94 / 06:42
Run 19.7km 0:36:51 6:25:07 254 216 14 8.86 / 06:46
Run 0:10:07 6:35:13 254 215 14 8.82 / 06:48