5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Martin HAUSKE (#1530)
Finished
TIME:  6:44:10
Place
281  OF 446
Male
243  OF 378
50-54
18  OF 33

Swim 0:47:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:01 0:47:01 276 242 19 2.42 / 24:44

T1 0:13:48

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:13:48 1:00:48 440 372 33 - / -

Cycle 2:59:56 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:11:17 1:12:05 446 378 33 - / -
Bike 13.5km 0:24:08 1:36:12 431 371 30 22.88 / 02:37
Bike 16.3km 0:06:49 1:43:01 402 350 27 23.17 / 02:35
Bike 37.7k 0:42:48 2:25:48 293 258 21 28.23 / 02:07
Bike 77.8km 1:19:36 3:45:24 185 168 13 28.36 / 02:06
Bike 90k 0:15:20 4:00:43 177 161 13 29.01 / 02:04

T2 0:07:45

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:07:45 4:08:28 389 323 30 - / -

Run 2:35:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:23:23 4:31:51 354 298 29 7.18 / 08:20
Run 8.2km 0:37:35 5:09:25 352 297 29 8.07 / 07:25
Run 9.5km 0:11:03 5:20:27 363 308 31 7.91 / 07:34
Run 14.4km 0:38:43 5:59:10 364 308 30 7.8 / 07:41
Run 19.7km 0:36:47 6:35:56 340 287 25 8.01 / 07:29
Run 0:08:14 6:44:10 325 274 21 8.13 / 07:22