5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Scott DUNN (#1509)
Finished
TIME:  5:15:48
Place
61  OF 446
Male
56  OF 378
50-54
3  OF 33

Swim 0:37:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:37:10 0:37:10 96 81 7 3.06 / 19:33

T1 0:03:37

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:03:37 0:40:46 54 50 3 - / -

Cycle 2:40:02 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:15 0:43:01 156 135 7 - / -
Bike 13.5km 0:22:11 1:05:11 63 58 3 33.16 / 01:48
Bike 16.3km 0:06:35 1:11:46 56 52 2 31.54 / 01:54
Bike 37.7k 0:38:45 1:50:31 46 44 2 34.41 / 01:44
Bike 77.8km 1:16:25 3:06:55 48 46 2 31.93 / 01:52
Bike 90k 0:13:53 3:20:48 48 46 2 32.61 / 01:50

T2 0:02:10

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:02:10 3:22:57 14 11 1 - / -

Run 1:52:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:17:40 3:40:37 129 113 6 9.51 / 06:18
Run 8.2km 0:27:37 4:08:13 113 98 4 10.86 / 05:31
Run 9.5km 0:07:43 4:15:56 111 97 4 10.75 / 05:34
Run 14.4km 0:25:26 4:41:22 95 82 3 11.01 / 05:26
Run 19.7km 0:27:19 5:08:40 84 72 2 11.18 / 05:21
Run 0:07:09 5:15:48 83 72 2 11.21 / 05:20