5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Peng Hung CHOO (#1477)
Finished
TIME:  7:14:04
Place
340  OF 446
Male
294  OF 378
45-49
50  OF 66

Swim 0:44:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:04 0:44:04 210 181 32 2.58 / 23:11

T1 0:08:13

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:08:13 0:52:17 351 295 48 - / -

Cycle 2:58:03 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:16 0:54:32 168 146 23 - / -
Bike 13.5km 0:25:18 1:19:50 204 183 33 29.39 / 02:02
Bike 16.3km 0:07:16 1:27:06 194 174 30 28.09 / 02:08
Bike 37.7k 0:42:45 2:09:50 168 155 24 30.94 / 01:56
Bike 77.8km 1:24:11 3:34:01 161 147 23 28.86 / 02:04
Bike 90k 0:16:19 3:50:19 165 151 23 29.31 / 02:02

T2 0:05:29

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:05:29 3:55:47 274 226 36 - / -

Run 3:18:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:25:20 4:21:07 397 334 56 6.63 / 09:02
Run 8.2km 0:45:07 5:06:13 427 361 62 6.98 / 08:35
Run 9.5km 0:13:09 5:19:21 430 364 63 6.82 / 08:47
Run 14.4km 0:51:17 6:10:38 436 369 64 6.4 / 09:21
Run 19.7km 0:48:48 6:59:25 436 369 65 6.43 / 09:19
Run 0:14:40 7:14:04 438 370 65 6.38 / 09:23