5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

José Andrés PASCUAL SENDINO (#1464)
Finished
TIME:  5:57:39
Place
156  OF 446
Male
138  OF 378
45-49
24  OF 66

Swim 0:34:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:34:20 0:34:20 52 46 4 3.32 / 18:04

T1 0:04:39

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:04:39 0:38:59 111 96 16 - / -

Cycle 3:19:26 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:05 0:41:03 87 79 13 - / -
Bike 13.5km 0:22:46 1:03:48 76 69 11 32.62 / 01:50
Bike 16.3km 0:06:52 1:10:40 81 73 11 30.86 / 01:56
Bike 37.7k 0:47:08 1:57:48 191 172 30 30.45 / 01:58
Bike 77.8km 1:44:26 3:42:13 313 273 49 25.47 / 02:21
Bike 90k 0:16:11 3:58:24 304 266 49 26.17 / 02:17

T2 0:04:17

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:04:17 4:02:41 180 151 24 - / -

Run 1:54:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:16:32 4:19:12 81 71 12 10.16 / 05:54
Run 8.2km 0:26:27 4:45:39 75 64 10 11.44 / 05:14
Run 9.5km 0:07:35 4:53:14 77 66 10 11.27 / 05:19
Run 14.4km 0:27:10 5:20:23 85 73 13 11.11 / 05:23
Run 19.7km 0:29:42 5:50:04 95 82 14 11 / 05:27
Run 0:07:35 5:57:39 95 82 14 11.01 / 05:26