5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Jasper SIM (#1459)
Finished
TIME:  6:50:15
Place
292  OF 446
Male
252  OF 378
45-49
44  OF 66

Swim 0:46:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:44 0:46:44 271 237 38 2.43 / 24:35

T1 0:08:43

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:08:43 0:55:27 367 310 53 - / -

Cycle 3:24:42 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:42 0:58:09 378 324 57 - / -
Bike 13.5km 0:27:11 1:25:19 307 269 46 27.11 / 02:12
Bike 16.3km 0:08:04 1:33:23 302 264 46 25.78 / 02:19
Bike 37.7k 0:47:12 2:20:34 298 261 48 28.19 / 02:07
Bike 77.8km 1:42:29 4:03:03 334 293 51 24.88 / 02:24
Bike 90k 0:17:05 4:20:08 330 291 51 25.5 / 02:21

T2 0:08:44

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:08:44 4:28:51 414 347 62 - / -

Run 2:21:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:20:46 4:49:36 256 218 33 8.09 / 07:24
Run 8.2km 0:34:14 5:23:50 272 232 38 8.94 / 06:42
Run 9.5km 0:09:18 5:33:07 269 229 38 8.86 / 06:45
Run 14.4km 0:31:32 6:04:38 246 211 34 9.02 / 06:39
Run 19.7km 0:36:41 6:41:19 252 215 37 8.92 / 06:43
Run 0:08:56 6:50:15 249 212 36 8.95 / 06:42