5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Assad ATTAMIMI (#1451)
Finished
TIME:  4:26:36
Place
3  OF 446
Male
3  OF 378
45-49
1  OF 66

Swim 0:28:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:28:23 0:28:23 4 3 1 4.01 / 14:56

T1 0:02:28

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:02:28 0:30:51 3 3 1 - / -

Cycle 2:29:29 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:01:59 0:32:49 54 51 9 - / -
Bike 13.5km 0:20:26 0:53:15 10 10 2 36.15 / 01:39
Bike 16.3km 0:02:01 0:55:16 2 2 1 40.05 / 01:29
Bike 37.7k 0:44:13 1:39:29 39 38 5 34.97 / 01:42
Bike 77.8km 1:08:06 2:47:34 17 17 2 34.14 / 01:45
Bike 90k 0:12:46 3:00:20 15 15 2 34.92 / 01:43

T2 0:01:22

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:01:22 3:01:42 1 1 1 - / -

Run 1:24:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:12:49 3:14:30 3 3 1 13.11 / 04:34
Run 8.2km 0:20:28 3:34:58 2 2 1 14.78 / 04:03
Run 9.5km 0:05:37 3:40:34 2 2 1 14.66 / 04:05
Run 14.4km 0:19:07 3:59:41 1 1 1 14.89 / 04:01
Run 19.7km 0:20:58 4:20:39 2 2 1 14.97 / 04:00
Run 0:05:57 4:26:36 2 2 1 14.91 / 04:01