5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yih CHIN (#1440)
Finished
TIME:  5:47:42
Place
131  OF 446
Male
116  OF 378
45-49
17  OF 66

Swim 0:47:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:11 0:47:11 281 246 41 2.41 / 24:49

T1 0:05:38

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:05:38 0:52:48 178 150 24 - / -

Cycle 2:47:53 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:20 0:55:08 211 184 26 - / -
Bike 13.5km 0:23:32 1:18:39 121 110 17 31.33 / 01:54
Bike 16.3km 0:06:59 1:25:38 116 106 18 29.78 / 02:00
Bike 37.7k 0:41:38 2:07:16 111 100 18 32.23 / 01:51
Bike 77.8km 1:18:44 3:26:00 91 83 13 30.47 / 01:58
Bike 90k 0:14:41 3:40:40 92 84 14 31.09 / 01:55

T2 0:05:52

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:05:52 3:46:32 297 246 43 - / -

Run 2:01:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:17:04 4:03:35 98 85 15 9.85 / 06:05
Run 8.2km 0:28:06 4:31:40 109 95 17 10.89 / 05:30
Run 9.5km 0:07:51 4:39:31 110 96 17 10.75 / 05:34
Run 14.4km 0:29:12 5:08:42 135 118 19 10.51 / 05:42
Run 19.7km 0:31:02 5:39:43 142 125 20 10.44 / 05:44
Run 0:07:59 5:47:42 139 122 18 10.44 / 05:44