5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Eugene WONG (#1436)
Finished
TIME:  6:31:00
Place
243  OF 446
Male
213  OF 378
45-49
37  OF 66

Swim 0:48:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:31 0:48:31 305 268 47 2.34 / 25:32

T1 0:08:02

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:08:02 0:56:33 341 286 46 - / -

Cycle 3:10:26 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:43 0:59:16 386 329 60 - / -
Bike 13.5km 0:27:23 1:26:38 317 279 48 26.92 / 02:13
Bike 16.3km 0:07:47 1:34:24 295 259 45 25.83 / 02:19
Bike 37.7k 0:46:37 2:21:00 284 251 46 28.41 / 02:06
Bike 77.8km 1:29:06 3:50:06 247 220 37 26.89 / 02:13
Bike 90k 0:16:53 4:06:59 246 219 38 27.41 / 02:11

T2 0:04:11

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:04:11 4:11:09 168 139 22 - / -

Run 2:19:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:22:16 4:33:25 314 267 43 7.54 / 07:57
Run 8.2km 0:31:49 5:05:14 259 219 34 9.09 / 06:35
Run 9.5km 0:09:35 5:14:48 260 222 34 8.95 / 06:41
Run 14.4km 0:32:42 5:47:29 252 216 36 8.96 / 06:41
Run 19.7km 0:35:25 6:22:53 248 211 36 8.97 / 06:41
Run 0:08:07 6:31:00 244 208 34 9.05 / 06:37