5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Erik Johannes WINTER (#1429)
Finished
TIME:  6:40:38
Place
272  OF 446
Male
236  OF 378
45-49
40  OF 66

Swim 0:51:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:51:08 0:51:08 342 299 55 2.22 / 26:54

T1 0:08:23

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:08:23 0:59:30 356 300 49 - / -

Cycle 3:12:26 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:20 1:01:50 208 181 25 - / -
Bike 13.5km 0:25:27 1:27:16 214 192 34 29.17 / 02:03
Bike 16.3km 0:07:42 1:34:58 215 194 35 27.58 / 02:10
Bike 37.7k 0:46:08 2:21:05 246 220 38 29.41 / 02:02
Bike 77.8km 1:33:30 3:54:35 262 231 40 26.66 / 02:15
Bike 90k 0:17:21 4:11:55 263 233 42 27.12 / 02:12

T2 0:04:57

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:04:57 4:16:52 236 195 32 - / -

Run 2:23:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:20:44 4:37:35 253 215 32 8.1 / 07:24
Run 8.2km 0:34:11 5:11:46 271 231 37 8.96 / 06:41
Run 9.5km 0:09:36 5:21:21 273 233 39 8.83 / 06:47
Run 14.4km 0:35:23 5:56:44 280 238 41 8.65 / 06:56
Run 19.7km 0:35:09 6:31:52 265 226 39 8.75 / 06:51
Run 0:08:46 6:40:38 255 216 37 8.8 / 06:48