5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Melvin LEE (#1426)
Finished
TIME:  5:51:53
Place
142  OF 446
Male
126  OF 378
45-49
20  OF 66

Swim 0:48:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:18 0:48:18 299 263 45 2.36 / 25:24

T1 0:06:04

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:06:04 0:54:22 203 170 27 - / -

Cycle 2:58:36 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:24 0:56:45 249 216 34 - / -
Bike 13.5km 0:23:29 1:20:14 124 113 19 31.3 / 01:54
Bike 16.3km 0:07:05 1:27:19 124 113 21 29.67 / 02:01
Bike 37.7k 0:44:48 2:12:06 175 160 26 30.87 / 01:56
Bike 77.8km 1:24:52 3:36:58 167 153 25 28.7 / 02:05
Bike 90k 0:16:00 3:52:57 168 154 24 29.22 / 02:03

T2 0:03:17

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:03:17 3:56:13 95 81 15 - / -

Run 1:55:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:16:08 4:12:21 64 56 8 10.41 / 05:45
Run 8.2km 0:26:33 4:38:53 73 62 9 11.53 / 05:12
Run 9.5km 0:07:33 4:46:26 74 63 9 11.35 / 05:17
Run 14.4km 0:27:19 5:13:44 82 70 11 11.14 / 05:22
Run 19.7km 0:30:04 5:43:48 100 86 15 10.98 / 05:27
Run 0:08:06 5:51:53 102 88 15 10.94 / 05:28