5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Ang MUN NEE (#1394)
Finished
TIME:  6:38:43
Place
267  OF 446
Female
36  OF 68
45-49
7  OF 11

Swim 0:59:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:59:15 0:59:15 411 63 11 1.92 / 31:10

T1 0:05:47

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 0:05:47 1:05:02 182 30 7 - / -

Cycle 3:11:25 87.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 500mtrs 0:02:24 1:07:25 247 33 6 - / -
Bike 13.5km 0:27:46 1:35:10 322 39 8 26.87 / 02:13
Bike 16.3km 0:07:56 1:43:05 308 39 8 25.69 / 02:20
Bike 37.7k 0:47:01 2:30:06 295 36 7 28.21 / 02:07
Bike 77.8km 1:29:38 3:59:43 257 30 7 26.72 / 02:14
Bike 90k 0:16:44 4:16:26 253 29 7 27.27 / 02:12

T2 0:05:13

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 0:05:13 4:21:39 261 45 7 - / -

Run 2:17:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run2.8km 0:20:12 4:41:50 232 32 8 8.32 / 07:12
Run 8.2km 0:32:22 5:14:11 231 31 7 9.36 / 06:24
Run 9.5km 0:09:08 5:23:19 232 32 7 9.24 / 06:29
Run 14.4km 0:31:43 5:55:01 226 31 7 9.25 / 06:29
Run 19.7km 0:33:54 6:28:55 220 30 7 9.28 / 06:27
Run 0:09:49 6:38:43 222 30 7 9.23 / 06:29