5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yumiko HAMANO (#1385)
Finished
TIME:  5:38:48
Place
114  OF 446
Female
13  OF 68
45-49
4  OF 11

Swim 0:40:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:40:02 0:40:02 142 19 4 2.84 / 21:03

T1 0:04:30

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 0:04:30 0:44:32 99 14 4 - / -

Cycle 2:59:15 87.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 500mtrs 0:02:23 0:46:54 233 31 5 - / -
Bike 13.5km 0:25:21 1:12:14 212 22 5 29.23 / 02:03
Bike 16.3km 0:08:14 1:20:28 236 25 6 27.21 / 02:12
Bike 37.7k 0:42:42 2:03:09 186 18 4 30.52 / 01:57
Bike 77.8km 1:24:56 3:28:05 177 16 4 28.54 / 02:06
Bike 90k 0:15:42 3:43:46 173 15 4 29.12 / 02:03

T2 0:03:07

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 0:03:07 3:46:53 76 12 3 - / -

Run 1:51:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run2.8km 0:16:05 4:02:58 62 8 1 10.45 / 05:44
Run 8.2km 0:26:28 4:29:25 70 10 2 11.56 / 05:11
Run 9.5km 0:07:21 4:36:45 72 11 3 11.42 / 05:14
Run 14.4km 0:27:14 5:03:59 81 12 3 11.2 / 05:21
Run 19.7km 0:27:21 5:31:19 80 11 3 11.31 / 05:18
Run 0:07:30 5:38:48 79 11 3 11.31 / 05:18