5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Hing Yuen NG (#1289)
Finished
TIME:  6:11:36
Place
187  OF 446
Male
165  OF 378
40-44
44  OF 85

Swim 0:48:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:37 0:48:37 311 272 59 2.34 / 25:35

T1 0:03:45

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:03:45 0:52:22 56 52 14 - / -

Cycle 3:00:58 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:29 0:54:51 297 259 62 - / -
Bike 13.5km 0:25:12 1:20:02 209 188 50 29.28 / 02:02
Bike 16.3km 0:07:48 1:27:49 216 195 51 27.58 / 02:10
Bike 37.7k 0:44:29 2:12:18 216 196 53 30.02 / 01:59
Bike 77.8km 1:25:35 3:37:52 196 178 50 28.2 / 02:07
Bike 90k 0:15:27 3:53:19 187 170 48 28.84 / 02:04

T2 0:04:31

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:04:31 3:57:50 198 166 43 - / -

Run 2:13:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:19:01 4:16:50 185 162 40 8.84 / 06:47
Run 8.2km 0:30:47 4:47:36 189 165 43 9.88 / 06:04
Run 9.5km 0:08:31 4:56:07 191 167 44 9.77 / 06:08
Run 14.4km 0:30:20 5:26:27 187 163 43 9.74 / 06:09
Run 19.7km 0:35:24 6:01:50 198 171 45 9.53 / 06:17
Run 0:09:47 6:11:36 204 177 46 9.46 / 06:20