5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Cheah BEE HWA (#1253)
Finished
TIME:  7:44:00
Place
406  OF 446
Female
58  OF 68
40-44
13  OF 16

Swim 1:05:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:05:28 1:05:28 441 67 15 1.74 / 34:27

T1 0:05:59

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 0:05:59 1:11:27 195 33 7 - / -

Cycle 3:33:04 87.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 500mtrs 0:02:35 1:14:01 336 47 10 - / -
Bike 13.5km 0:29:33 1:43:34 385 50 11 25.22 / 02:22
Bike 16.3km 0:10:24 1:53:57 408 54 11 23 / 02:36
Bike 37.7k 0:51:46 2:45:43 396 48 10 25.45 / 02:21
Bike 77.8km 1:40:28 4:26:10 359 44 10 23.97 / 02:30
Bike 90k 0:18:20 4:44:30 360 44 10 24.5 / 02:26

T2 0:05:58

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 0:05:58 4:50:28 306 53 12 - / -

Run 2:53:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run2.8km 0:25:00 5:15:27 388 63 14 6.72 / 08:55
Run 8.2km 0:41:05 5:56:31 404 65 15 7.44 / 08:03
Run 9.5km 0:11:27 6:07:58 402 64 14 7.35 / 08:09
Run 14.4km 0:41:16 6:49:13 400 63 13 7.27 / 08:14
Run 19.7km 0:43:35 7:32:48 397 62 13 7.28 / 08:14
Run 0:11:13 7:44:00 397 61 13 7.29 / 08:13