5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Siti Shuhaizam RADUAN (#1252)
Finished
TIME:  6:54:11
Place
302  OF 446
Female
43  OF 68
40-44
8  OF 16

Swim 0:54:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:54:32 0:54:32 382 53 9 2.09 / 28:41

T1 0:06:23

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 0:06:23 1:00:55 226 36 8 - / -

Cycle 3:28:34 87.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 500mtrs 0:02:34 1:03:29 331 44 8 - / -
Bike 13.5km 0:28:52 1:32:20 365 42 9 25.77 / 02:19
Bike 16.3km 0:08:55 1:41:15 365 41 9 24.25 / 02:28
Bike 37.7k 0:50:06 2:31:20 364 42 9 26.54 / 02:15
Bike 77.8km 1:39:48 4:11:08 347 42 9 24.53 / 02:26
Bike 90k 0:18:20 4:29:28 347 41 9 25.02 / 02:23

T2 0:06:27

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 0:06:27 4:35:55 342 59 13 - / -

Run 2:18:17 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run2.8km 0:20:20 4:56:14 238 34 7 8.26 / 07:15
Run 8.2km 0:32:28 5:28:42 238 33 8 9.32 / 06:26
Run 9.5km 0:09:18 5:37:59 237 33 8 9.18 / 06:32
Run 14.4km 0:32:05 6:10:04 239 33 8 9.17 / 06:32
Run 19.7km 0:35:01 6:45:04 230 33 8 9.15 / 06:33
Run 0:09:08 6:54:11 230 34 8 9.15 / 06:33