5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Eillya MAMAT (#1250)
DNF
TIME: 
Place
 OF 446
Female
 OF 68
40-44
 OF 16

Swim 1:11:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:11:03 1:11:03 - - - 1.6 / 37:23

T1 0:10:00

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 0:10:00 1:21:02 - - - - / -

Cycle 3:56:18 87.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 500mtrs 0:02:56 1:23:57 - - - - / -
Bike 13.5km 0:34:53 1:58:50 - - - 21.43 / 02:47
Bike 16.3km 0:10:36 2:09:26 - - - 20.21 / 02:58
Bike 37.7k 0:57:12 3:06:37 - - - 22.73 / 02:38
Bike 77.8km 1:51:45 4:58:22 - - - 21.47 / 02:47
Bike 90k 0:18:58 5:17:20 - - - 22.09 / 02:42

T2 0:08:57

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 0:08:57 5:26:16 - - - - / -

Run 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run2.8km 0:29:15 5:55:31 - - - 5.74 / 10:26
Run 8.2km 0:45:47 6:41:18 - - - 6.55 / 09:09
Run 9.5km 0:12:43 6:54:00 - - - 6.49 / 09:14