5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aleksei KOSICHKIN (#1197)
Finished
TIME:  6:24:38
Place
232  OF 446
Male
203  OF 378
35-39
37  OF 71

Swim 0:45:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:21 0:45:21 243 211 39 2.51 / 23:52

T1 0:07:15

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:07:15 0:52:36 288 243 44 - / -

Cycle 3:17:19 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:26 0:55:02 273 238 43 - / -
Bike 13.5km 0:25:58 1:20:59 245 219 36 28.53 / 02:06
Bike 16.3km 0:08:13 1:29:12 256 229 36 26.72 / 02:14
Bike 37.7k 0:44:54 2:14:05 244 218 37 29.45 / 02:02
Bike 77.8km 1:34:12 3:48:16 270 238 38 26.57 / 02:15
Bike 90k 0:21:39 4:09:55 289 254 43 26.45 / 02:16

T2 0:05:10

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:10 4:15:05 258 214 40 - / -

Run 2:09:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:13:37 4:28:41 11 11 1 12.34 / 04:51
Run 8.2km 0:29:47 4:58:28 81 70 12 11.33 / 05:17
Run 9.5km 0:09:13 5:07:40 103 90 19 10.83 / 05:32
Run 14.4km 0:32:07 5:39:47 158 137 25 10.2 / 05:52
Run 19.7km 0:35:10 6:14:56 174 152 27 9.86 / 06:05
Run 0:09:42 6:24:38 177 155 27 9.77 / 06:08