5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Misaki TANAKA (#1138)
Finished
TIME:  7:22:05
Place
358  OF 446
Female
50  OF 68
35-39
10  OF 12

Swim 0:51:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:51:54 0:51:54 351 46 11 2.19 / 27:18

T1 0:09:07

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 0:09:07 1:01:00 383 59 11 - / -

Cycle 3:38:06 87.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 500mtrs 0:02:19 1:03:19 199 26 5 - / -
Bike 13.5km 0:29:33 1:32:51 378 47 8 25.43 / 02:21
Bike 16.3km 0:09:06 1:41:57 380 48 8 23.88 / 02:30
Bike 37.7k 0:54:47 2:36:44 409 54 10 25.07 / 02:23
Bike 77.8km 1:43:16 4:19:59 383 50 9 23.45 / 02:33
Bike 90k 0:19:08 4:39:06 380 49 8 23.93 / 02:30

T2 0:06:07

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 0:06:07 4:45:13 313 55 10 - / -

Run 2:36:53 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run2.8km 0:21:47 5:07:00 299 45 9 7.71 / 07:46
Run 8.2km 0:35:13 5:42:12 307 47 9 8.63 / 06:56
Run 9.5km 0:09:59 5:52:11 304 47 9 8.51 / 07:02
Run 14.4km 0:36:26 6:28:36 312 50 9 8.35 / 07:10
Run 19.7km 0:42:07 7:10:43 327 52 10 8.12 / 07:23
Run 0:11:22 7:22:05 332 52 10 8.07 / 07:26