5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Lev ZHIDKOV (#1110)
Finished
TIME:  5:14:25
Place
57  OF 446
Male
53  OF 378
30-34
20  OF 68

Swim 0:36:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:20 0:36:20 79 66 20 3.13 / 19:07

T1 0:04:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:04:29 0:40:48 97 84 22 - / -

Cycle 2:49:59 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:02 0:42:50 77 70 24 - / -
Bike 13.5km 0:23:03 1:05:52 93 85 25 32.31 / 01:51
Bike 16.3km 0:06:39 1:12:31 83 75 24 30.83 / 01:56
Bike 37.7k 0:41:13 1:53:43 86 78 25 32.91 / 01:49
Bike 77.8km 1:21:08 3:14:51 97 88 26 30.3 / 01:58
Bike 90k 0:15:57 3:30:47 110 99 28 30.71 / 01:57

T2 0:03:14

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:14 3:34:00 89 76 23 - / -

Run 1:40:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:14:26 3:48:26 24 23 10 11.64 / 05:09
Run 8.2km 0:23:53 4:12:18 31 28 13 12.84 / 04:40
Run 9.5km 0:06:46 4:19:03 29 26 12 12.65 / 04:44
Run 14.4km 0:24:41 4:43:43 41 36 15 12.39 / 04:50
Run 19.7km 0:24:16 5:07:59 33 29 13 12.57 / 04:46
Run 0:06:27 5:14:25 32 29 13 12.6 / 04:45