5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Vi Shuen TAN (#1091)
Finished
TIME:  5:48:12
Place
133  OF 446
Male
118  OF 378
30-34
31  OF 68

Swim 0:45:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:10 0:45:10 236 206 41 2.52 / 23:45

T1 0:05:19

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:05:19 0:50:29 153 130 33 - / -

Cycle 2:57:04 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:23 0:52:51 232 202 45 - / -
Bike 13.5km 0:24:43 1:17:34 188 169 42 29.91 / 02:00
Bike 16.3km 0:07:30 1:25:03 185 167 41 28.28 / 02:07
Bike 37.7k 0:42:46 2:07:49 166 153 40 31.03 / 01:56
Bike 77.8km 1:24:25 3:32:13 162 148 36 28.86 / 02:04
Bike 90k 0:15:20 3:47:33 157 143 36 29.48 / 02:02

T2 0:03:35

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:35 3:51:07 116 97 25 - / -

Run 1:57:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:17:21 4:08:28 116 101 30 9.68 / 06:11
Run 8.2km 0:27:07 4:35:35 98 86 28 11.06 / 05:25
Run 9.5km 0:07:40 4:43:15 95 83 28 10.93 / 05:29
Run 14.4km 0:26:39 5:09:53 100 87 28 10.97 / 05:28
Run 19.7km 0:30:18 5:40:11 108 94 29 10.83 / 05:32
Run 0:08:02 5:48:12 109 95 29 10.81 / 05:32