5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Mircea CIUNGAN (#1073)
Finished
TIME:  6:39:11
Place
269  OF 446
Male
233  OF 378
30-34
49  OF 68

Swim 0:57:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:57:30 0:57:30 399 342 62 1.98 / 30:15

T1 0:13:58

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:13:58 1:11:27 441 373 68 - / -

Cycle 3:05:54 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:01:59 1:13:26 53 50 18 - / -
Bike 13.5km 0:25:57 1:39:22 218 196 46 29.01 / 02:04
Bike 16.3km 0:07:59 1:47:21 234 211 49 27.24 / 02:12
Bike 37.7k 0:45:27 2:32:48 242 217 49 29.5 / 02:02
Bike 77.8km 1:28:10 4:00:58 222 201 46 27.53 / 02:10
Bike 90k 0:16:23 4:17:21 222 201 46 28.08 / 02:08

T2 0:08:34

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:08:34 4:25:54 411 344 66 - / -

Run 2:13:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:19:24 4:45:17 204 177 41 8.66 / 06:55
Run 8.2km 0:31:21 5:16:37 202 176 40 9.69 / 06:11
Run 9.5km 0:09:16 5:25:52 212 186 41 9.5 / 06:18
Run 14.4km 0:31:19 5:57:11 212 184 41 9.46 / 06:20
Run 19.7km 0:33:01 6:30:11 201 174 40 9.51 / 06:18
Run 0:09:01 6:39:11 200 173 40 9.49 / 06:19