5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Wouter DUYCK (#1064)
Finished
TIME:  4:36:52
Place
8  OF 446
Male
8  OF 378
30-34
5  OF 68

Swim 0:32:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:32:11 0:32:11 35 30 12 3.54 / 16:55

T1 0:02:29

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:02:29 0:34:40 5 5 2 - / -

Cycle 2:25:49 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:04 0:36:43 84 77 27 - / -
Bike 13.5km 0:19:59 0:56:42 7 7 3 36.74 / 01:37
Bike 16.3km 0:06:04 1:02:46 10 10 3 34.8 / 01:43
Bike 37.7k 0:36:37 1:39:22 8 8 3 37.09 / 01:37
Bike 77.8km 1:08:20 2:47:42 7 7 3 35.08 / 01:42
Bike 90k 0:12:47 3:00:28 8 8 4 35.8 / 01:40

T2 0:02:12

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:02:12 3:02:39 16 12 3 - / -

Run 1:34:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:13:31 3:16:10 8 8 5 12.43 / 04:49
Run 8.2km 0:22:27 3:38:36 11 11 7 13.68 / 04:23
Run 9.5km 0:06:13 3:44:49 11 11 7 13.52 / 04:26
Run 14.4km 0:21:56 4:06:44 11 11 6 13.48 / 04:26
Run 19.7km 0:23:36 4:30:19 14 14 7 13.48 / 04:27
Run 0:06:33 4:36:52 14 14 7 13.43 / 04:27