5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Jia Hee LEE (#1056)
Finished
TIME:  6:03:23
Place
168  OF 446
Male
148  OF 378
30-34
38  OF 68

Swim 0:46:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:29 0:46:29 266 233 49 2.45 / 24:27

T1 0:11:31

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:11:31 0:57:59 423 359 66 - / -

Cycle 2:57:51 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:20 1:00:19 209 182 41 - / -
Bike 13.5km 0:23:48 1:24:06 135 124 30 31.01 / 01:56
Bike 16.3km 0:07:12 1:31:18 141 129 31 29.36 / 02:02
Bike 37.7k 0:44:17 2:15:34 169 156 41 30.93 / 01:56
Bike 77.8km 1:24:55 3:40:29 166 152 37 28.72 / 02:05
Bike 90k 0:15:22 3:55:50 163 149 38 29.35 / 02:02

T2 0:09:09

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:09:09 4:04:59 419 352 67 - / -

Run 1:58:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:18:23 4:23:21 161 140 35 9.14 / 06:33
Run 8.2km 0:28:17 4:51:38 140 121 33 10.54 / 05:41
Run 9.5km 0:07:36 4:59:13 133 117 34 10.5 / 05:42
Run 14.4km 0:26:52 5:26:05 123 108 31 10.65 / 05:37
Run 19.7km 0:29:56 5:56:01 123 106 31 10.64 / 05:38
Run 0:07:22 6:03:23 119 102 30 10.69 / 05:36