5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Stéphanie PEZOT (#1050)
Finished
TIME:  5:08:39
Place
46  OF 446
Female
4  OF 68
30-34
1  OF 15

Swim 0:35:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:35:45 0:35:45 72 13 3 3.18 / 18:48

T1 0:03:49

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 0:03:49 0:39:34 58 5 3 - / -

Cycle 2:46:25 87.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 500mtrs 0:02:05 0:41:38 86 8 3 - / -
Bike 13.5km 0:22:10 1:03:48 56 5 2 33.44 / 01:47
Bike 16.3km 0:06:53 1:10:40 60 5 2 31.45 / 01:54
Bike 37.7k 0:41:30 1:52:10 79 8 2 33.06 / 01:48
Bike 77.8km 1:19:14 3:11:23 84 8 2 30.74 / 01:57
Bike 90k 0:14:36 3:25:59 83 8 2 31.36 / 01:54

T2 0:02:55

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 0:02:55 3:28:53 62 9 3 - / -

Run 1:39:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run2.8km 0:15:04 3:43:56 46 6 2 11.16 / 05:22
Run 8.2km 0:24:19 4:08:14 41 6 2 12.5 / 04:47
Run 9.5km 0:06:44 4:14:58 40 5 2 12.36 / 04:51
Run 14.4km 0:22:40 4:37:37 34 5 2 12.56 / 04:46
Run 19.7km 0:24:31 5:02:08 29 3 2 12.67 / 04:44
Run 0:06:32 5:08:39 30 3 2 12.68 / 04:43