5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aimee PINK (#1036)
Finished
TIME:  5:53:25
Place
145  OF 446
Female
17  OF 68
30-34
4  OF 15

Swim 0:34:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:34:44 0:34:44 54 8 2 3.28 / 18:16

T1 0:05:08

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 0:05:08 0:39:52 140 22 5 - / -

Cycle 3:06:52 87.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 500mtrs 0:02:21 0:42:12 218 28 7 - / -
Bike 13.5km 0:25:47 1:07:58 234 25 6 28.81 / 02:04
Bike 16.3km 0:07:41 1:15:39 227 23 6 27.32 / 02:11
Bike 37.7k 0:45:27 2:01:06 239 24 6 29.54 / 02:01
Bike 77.8km 1:29:18 3:30:23 229 23 4 27.37 / 02:11
Bike 90k 0:16:20 3:46:43 228 22 4 27.93 / 02:08

T2 0:03:59

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 0:03:59 3:50:41 152 25 7 - / -

Run 2:02:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run2.8km 0:17:55 4:08:35 141 19 4 9.38 / 06:23
Run 8.2km 0:29:39 4:38:14 155 21 4 10.34 / 05:47
Run 9.5km 0:07:45 4:45:58 150 20 4 10.31 / 05:49
Run 14.4km 0:27:43 5:13:40 146 19 4 10.41 / 05:45
Run 19.7km 0:31:35 5:45:14 151 19 4 10.31 / 05:48
Run 0:08:11 5:53:25 149 18 4 10.31 / 05:49