5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Ekhmal HALIMI (#1021)
Finished
TIME:  7:47:17
Place
410  OF 446
Male
352  OF 378
25-29
16  OF 16

Swim 0:59:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:59:42 0:59:42 414 351 16 1.9 / 31:25

T1 0:06:02

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 0:06:02 1:05:43 199 166 11 - / -

Cycle 3:36:41 87.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 500mtrs 0:02:44 1:08:27 391 334 15 - / -
Bike 13.5km 0:29:06 1:37:32 377 331 16 25.46 / 02:21
Bike 16.3km 0:08:52 1:46:23 372 328 16 24.04 / 02:29
Bike 37.7k 0:49:52 2:36:15 367 325 15 26.51 / 02:15
Bike 77.8km 1:47:42 4:23:57 379 330 16 23.54 / 02:32
Bike 90k 0:18:28 4:42:24 376 329 16 24.09 / 02:29

T2 0:05:03

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 0:05:03 4:47:26 250 207 13 - / -

Run 2:59:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run2.8km 0:25:42 5:13:07 404 341 15 6.53 / 09:10
Run 8.2km 0:40:50 5:53:57 406 341 16 7.39 / 08:06
Run 9.5km 0:12:50 6:06:46 416 351 16 7.18 / 08:21
Run 14.4km 0:42:58 6:49:44 414 349 16 7.06 / 08:29
Run 19.7km 0:46:02 7:35:45 417 352 16 7.02 / 08:32
Run 0:11:33 7:47:17 414 349 16 7.03 / 08:31