6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Kwok Lun HO (#2329)
Not Classified
TIME:  08:08:57
Place
 OF 1022
Male
 OF 853
55-59
 OF 48

Swim 00:27:52 0.95km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:51
Swim 00:27:52 00:27:52 - - - 2.04 / 29:20 07:12:43

T1 00:14:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:55 00:42:47 - - - - / - 07:27:38

Cycle 03:55:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 26k 00:55:51 01:38:39 - - - 27.92 / 02:08 08:23:30
Bike 46.7k 00:46:55 02:25:34 - - - 27.26 / 02:12 09:10:25
Bike 66.7k 00:49:09 03:14:44 - - - 26.33 / 02:16 09:59:35
Cycle 01:23:33 04:38:17 - - - 22.92 / 02:37 11:23:08

T2 00:06:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:58 04:45:16 - - - - / - 11:30:07

Run 03:23:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7k 01:20:02 06:05:19 - - - 5.24 / 11:26 12:50:10
Run 15k 01:07:38 07:12:58 - - - 6.09 / 09:50 13:57:49
Run 00:55:59 08:08:57 - - - 6.21 / 09:39 14:53:48