IRONMAN 70.3 Kenting (2024)
Ngai Ho YUE (#2215)
Finished
TIME:
06:47:43
Place
665
OF
1022
Male
555
OF
853
50-54
88
OF
135
Swim 00:18:39 0.95km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:27 |
Swim | 00:18:39 | 00:18:39 | 98 | 84 | 8 | 3.05 / 19:38 | 06:52:07 |
T1 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 00:24:54 | 197 | 160 | 19 | - / - | 06:58:22 |
Cycle 03:13:36 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:49:29 | 01:14:24 | 623 | 545 | 88 | 31.51 / 01:54 | 07:47:51 |
Bike 46.7k | 00:40:41 | 01:55:05 | 705 | 612 | 97 | 31.07 / 01:55 | 08:28:32 |
Bike 66.7k | 00:41:19 | 02:36:25 | 751 | 645 | 102 | 30.43 / 01:58 | 09:09:52 |
Cycle | 01:02:06 | 03:38:31 | 766 | 656 | 104 | 27.89 / 02:09 | 10:11:59 |
T2 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 03:44:18 | 350 | 283 | 33 | - / - | 10:17:46 |
Run 03:03:25 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:04:20 | 04:48:39 | 654 | 538 | 85 | 6.52 / 09:11 | 11:22:07 |
Run 15k | 01:02:53 | 05:51:33 | 672 | 545 | 88 | 7.07 / 08:28 | 12:25:00 |
Run | 00:56:10 | 06:47:43 | 702 | 573 | 90 | 6.9 / 08:41 | 13:21:11 |
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