IRONMAN 70.3 Kenting (2024)
Michel LOKHORST (#2177)
Finished
TIME:
06:16:14
Place
432
OF
1022
Male
361
OF
853
50-54
56
OF
135
Swim 00:24:14 0.95km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:13 |
Swim | 00:24:14 | 00:24:14 | 692 | 594 | 83 | 2.35 / 25:30 | 07:06:27 |
T1 00:08:39 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 00:32:54 | 465 | 378 | 49 | - / - | 07:15:07 |
Cycle 02:56:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:47:09 | 01:20:03 | 417 | 379 | 52 | 33.08 / 01:48 | 08:02:16 |
Bike 46.7k | 00:37:07 | 01:57:10 | 467 | 426 | 61 | 33.24 / 01:48 | 08:39:23 |
Bike 66.7k | 00:37:17 | 02:34:28 | 495 | 445 | 64 | 32.91 / 01:49 | 09:16:41 |
Cycle | 00:54:33 | 03:29:02 | 491 | 437 | 67 | 30.65 / 01:57 | 10:11:15 |
T2 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:32 | 03:38:34 | 811 | 667 | 104 | - / - | 10:20:47 |
Run 02:37:39 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:58:15 | 04:36:50 | 470 | 386 | 64 | 7.2 / 08:19 | 11:19:03 |
Run 15k | 00:53:32 | 05:30:22 | 413 | 342 | 54 | 8.05 / 07:27 | 12:12:35 |
Run | 00:45:51 | 06:16:14 | 399 | 326 | 51 | 8.02 / 07:28 | 12:58:27 |
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