IRONMAN 70.3 Kenting (2024)
Rob SHAW (#2141)
Finished
TIME:
07:00:55
Place
738
OF
1022
Male
613
OF
853
50-54
92
OF
135
Swim 00:21:24 0.95km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:48 |
Swim | 00:21:24 | 00:21:24 | 325 | 285 | 29 | 2.66 / 22:32 | 07:10:13 |
T1 00:09:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:21 | 00:30:46 | 549 | 449 | 66 | - / - | 07:19:34 |
Cycle 03:13:24 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:53:21 | 01:24:08 | 858 | 732 | 114 | 29.23 / 02:03 | 08:12:56 |
Bike 46.7k | 00:40:25 | 02:04:33 | 813 | 695 | 107 | 29.87 / 02:00 | 08:53:21 |
Bike 66.7k | 00:41:48 | 02:46:21 | 824 | 706 | 109 | 29.51 / 02:01 | 09:35:10 |
Cycle | 00:57:48 | 03:44:10 | 762 | 652 | 103 | 27.92 / 02:08 | 10:32:58 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 03:50:30 | 423 | 341 | 39 | - / - | 10:39:18 |
Run 03:10:25 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:05:31 | 04:56:01 | 694 | 568 | 87 | 6.41 / 09:21 | 11:44:50 |
Run 15k | 01:04:53 | 06:00:55 | 722 | 588 | 92 | 6.9 / 08:41 | 12:49:43 |
Run | 01:00:00 | 07:00:55 | 782 | 636 | 97 | 6.64 / 09:01 | 13:49:44 |
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