IRONMAN 70.3 Kenting (2024)
Chi Hang KUOK (#2043)
Finished
TIME:
07:15:16
Place
812
OF
1022
Male
675
OF
853
45-49
150
OF
198
Swim 00:20:47 0.95km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:04 |
Swim | 00:20:47 | 00:20:47 | 256 | 222 | 40 | 2.74 / 21:52 | 06:56:51 |
T1 00:09:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:47 | 00:30:34 | 591 | 484 | 111 | - / - | 07:06:38 |
Cycle 03:09:52 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:53:11 | 01:23:45 | 850 | 724 | 176 | 29.33 / 02:02 | 07:59:49 |
Bike 46.7k | 00:38:14 | 02:02:00 | 747 | 644 | 156 | 30.64 / 01:57 | 08:38:04 |
Bike 66.7k | 00:38:24 | 02:40:24 | 716 | 620 | 146 | 30.82 / 01:56 | 09:16:28 |
Cycle | 01:00:02 | 03:40:26 | 721 | 619 | 143 | 28.44 / 02:06 | 10:16:30 |
T2 00:09:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:22 | 03:49:49 | 796 | 652 | 149 | - / - | 10:25:53 |
Run 03:25:27 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:07:40 | 04:57:30 | 752 | 615 | 135 | 6.2 / 09:40 | 11:33:34 |
Run 15k | 01:13:41 | 06:11:11 | 877 | 717 | 162 | 6.36 / 09:25 | 12:47:15 |
Run | 01:04:05 | 07:15:16 | 922 | 758 | 170 | 6.16 / 09:44 | 13:51:20 |
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