6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Lai Kwong Michael CHAN (#2041)
Finished
TIME:  06:25:45
Place
502  OF 1022
Male
415  OF 853
45-49
92  OF 198

Swim 00:23:42 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:24
Swim 00:23:42 00:23:42 633 546 123 2.4 / 24:57 06:58:07

T1 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:01 00:32:44 512 417 92 - / - 07:07:09

Cycle 02:57:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:50:07 01:22:51 675 587 140 31.12 / 01:55 07:57:16
Bike 46.7k 00:38:07 02:00:59 650 566 134 31.75 / 01:53 08:35:24
Bike 66.7k 00:35:50 02:36:49 573 506 113 32.25 / 01:51 09:11:14
Cycle 00:53:04 03:29:53 507 451 104 30.48 / 01:58 10:04:18

T2 00:07:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 03:36:59 536 439 97 - / - 10:11:24

Run 02:48:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:02:23 04:39:23 601 502 100 6.73 / 08:54 11:13:48
Run 15k 00:55:25 05:34:49 518 426 90 7.63 / 07:51 12:09:14
Run 00:50:55 06:25:45 539 441 93 7.5 / 07:59 13:00:10