6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Louis KO (#2012)
Finished
TIME:  07:15:32
Place
815  OF 1022
Male
678  OF 853
45-49
152  OF 198

Swim 00:22:24 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:15
Swim 00:22:24 00:22:24 450 393 80 2.54 / 23:35 07:00:40

T1 00:16:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:20 00:38:45 994 830 194 - / - 07:17:00

Cycle 03:19:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:51:14 01:29:59 750 648 153 30.44 / 01:58 08:08:15
Bike 46.7k 00:39:27 02:09:27 722 623 147 30.89 / 01:56 08:47:42
Bike 66.7k 00:51:00 03:00:27 916 777 187 28.24 / 02:07 09:38:43
Cycle 00:58:00 03:58:28 840 718 171 27.03 / 02:13 10:36:43

T2 00:11:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:34 04:10:02 934 777 179 - / - 10:48:18

Run 03:05:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:04:35 05:14:38 664 546 119 6.5 / 09:13 11:52:54
Run 15k 01:05:45 06:20:24 719 586 123 6.9 / 08:41 12:58:39
Run 00:55:07 07:15:32 726 595 125 6.82 / 08:47 13:53:47