6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Yan Teng LAI (#1999)
Finished
TIME:  06:41:39
Place
621  OF 1022
Male
516  OF 853
45-49
114  OF 198

Swim 00:20:34 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:02
Swim 00:20:34 00:20:34 233 202 34 2.77 / 21:39 06:52:36

T1 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 00:29:17 478 388 88 - / - 07:01:20

Cycle 02:57:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:47:44 01:17:02 461 420 93 32.67 / 01:50 07:49:05
Bike 46.7k 00:38:01 01:55:03 532 479 106 32.67 / 01:50 08:27:06
Bike 66.7k 00:36:55 02:31:58 527 472 107 32.62 / 01:50 09:04:01
Cycle 00:54:48 03:26:47 512 455 106 30.42 / 01:58 09:58:49

T2 00:10:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:00 03:36:47 848 704 163 - / - 10:08:50

Run 03:04:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:09:05 04:45:53 794 649 144 6.07 / 09:52 11:17:56
Run 15k 01:02:52 05:48:46 740 601 129 6.81 / 08:47 12:20:48
Run 00:52:53 06:41:39 721 590 124 6.84 / 08:45 13:13:42