6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Meng Hsiang LAI (#1966)
Finished
TIME:  07:26:24
Place
869  OF 1022
Male
727  OF 853
45-49
163  OF 198

Swim 00:23:04 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:58
Swim 00:23:04 00:23:04 539 466 100 2.47 / 24:17 07:11:02

T1 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 00:32:12 525 428 95 - / - 07:20:10

Cycle 02:56:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:44:04 01:16:16 154 149 23 35.39 / 01:41 08:04:14
Bike 46.7k 00:34:47 01:51:04 193 184 33 35.52 / 01:41 08:39:02
Bike 66.7k 00:37:13 02:28:17 325 299 70 34.47 / 01:44 09:16:16
Cycle 01:00:35 03:28:53 498 443 102 30.56 / 01:57 10:16:51

T2 00:19:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:19:21 03:48:14 1019 851 197 - / - 10:36:12

Run 03:38:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:20:52 05:09:07 981 813 189 5.19 / 11:33 11:57:05
Run 15k 01:14:39 06:23:46 976 809 186 5.78 / 10:22 13:11:44
Run 01:02:38 07:26:24 980 812 186 5.8 / 10:20 14:14:23