6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Terry MAK (#1946)
Finished
TIME:  06:24:20
Place
491  OF 1022
Male
406  OF 853
45-49
90  OF 198

Swim 00:24:36 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:45
Swim 00:24:36 00:24:36 735 628 141 2.31 / 25:53 07:12:22

T1 00:10:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:18 00:34:54 652 533 121 - / - 07:22:40

Cycle 03:15:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:51:01 01:25:55 743 641 150 30.57 / 01:57 08:13:41
Bike 46.7k 00:39:53 02:05:48 730 630 149 30.82 / 01:56 08:53:34
Bike 66.7k 00:38:28 02:44:17 705 610 142 30.93 / 01:56 09:32:03
Cycle 01:05:58 03:50:16 788 677 157 27.64 / 02:10 10:38:02

T2 00:05:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 03:55:43 309 253 44 - / - 10:43:29

Run 02:28:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:55:23 04:51:07 382 320 64 7.58 / 07:54 11:38:53
Run 15k 00:48:24 05:39:32 294 249 50 8.66 / 06:55 12:27:18
Run 00:44:47 06:24:20 311 258 51 8.51 / 07:02 13:12:06