6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Hsiao Chen LAI (#1938)
Finished
TIME:  05:45:24
Place
251  OF 1022
Male
223  OF 853
45-49
49  OF 198

Swim 00:18:47 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:48:04
Swim 00:18:47 00:18:47 102 88 13 3.03 / 19:47 07:06:52

T1 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 00:24:00 99 85 10 - / - 07:12:04

Cycle 02:39:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:45:03 01:09:03 221 211 44 34.61 / 01:43 07:57:08
Bike 46.7k 00:34:15 01:43:19 220 209 42 35.32 / 01:41 08:31:24
Bike 66.7k 00:32:21 02:15:41 189 180 36 35.83 / 01:40 09:03:46
Cycle 00:48:07 03:03:49 169 162 33 33.78 / 01:46 09:51:53

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 03:05:56 7 7 2 - / - 09:54:00

Run 02:39:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:57:08 04:03:04 436 360 71 7.35 / 08:09 10:51:09
Run 15k 00:52:03 04:55:07 378 310 61 8.24 / 07:16 11:43:12
Run 00:50:16 05:45:24 422 345 75 7.93 / 07:33 12:33:29