IRONMAN 70.3 Kenting (2024)
Jay TSAO (#1910)
Finished
TIME:
06:34:40
Place
571
OF
1022
Male
474
OF
853
45-49
108
OF
198
Swim 00:19:19 0.95km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:00 |
Swim | 00:19:19 | 00:19:19 | 140 | 122 | 19 | 2.94 / 20:20 | 07:11:20 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:24:54 | 134 | 113 | 19 | - / - | 07:16:54 |
Cycle 02:46:21 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:46:44 | 01:11:38 | 382 | 350 | 81 | 33.37 / 01:47 | 08:03:39 |
Bike 46.7k | 00:33:45 | 01:45:23 | 279 | 263 | 61 | 34.81 / 01:43 | 08:37:24 |
Bike 66.7k | 00:33:29 | 02:18:53 | 257 | 244 | 53 | 35.1 / 01:42 | 09:10:54 |
Cycle | 00:52:22 | 03:11:15 | 285 | 267 | 60 | 32.45 / 01:50 | 10:03:16 |
T2 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 03:17:35 | 419 | 338 | 70 | - / - | 10:09:35 |
Run 03:17:05 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:12:18 | 04:29:54 | 868 | 712 | 160 | 5.8 / 10:19 | 11:21:54 |
Run 15k | 01:03:38 | 05:33:32 | 805 | 654 | 143 | 6.61 / 09:03 | 12:25:33 |
Run | 01:01:07 | 06:34:40 | 846 | 687 | 156 | 6.42 / 09:20 | 13:26:41 |
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