IRONMAN 70.3 Kenting (2024)
Tony HO (#1869)
Finished
TIME:
07:39:00
Place
935
OF
1022
Male
781
OF
853
45-49
179
OF
198
Swim 00:23:13 0.95km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:00 |
Swim | 00:23:13 | 00:23:13 | 566 | 488 | 104 | 2.45 / 24:27 | 06:59:14 |
T1 00:11:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:50 | 00:35:04 | 809 | 668 | 155 | - / - | 07:11:05 |
Cycle 03:12:11 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:49:01 | 01:24:06 | 582 | 511 | 116 | 31.81 / 01:53 | 08:00:06 |
Bike 46.7k | 00:36:07 | 02:00:13 | 503 | 454 | 102 | 32.9 / 01:49 | 08:36:13 |
Bike 66.7k | 00:39:17 | 02:39:31 | 586 | 516 | 117 | 32.15 / 01:51 | 09:15:31 |
Cycle | 01:07:45 | 03:47:16 | 745 | 638 | 147 | 28.09 / 02:08 | 10:23:17 |
T2 00:08:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:28 | 03:55:44 | 711 | 585 | 133 | - / - | 10:31:45 |
Run 03:43:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:27:59 | 05:23:44 | 1010 | 841 | 196 | 4.77 / 12:34 | 11:59:45 |
Run 15k | 01:14:31 | 06:38:16 | 1002 | 834 | 192 | 5.53 / 10:50 | 13:14:17 |
Run | 01:00:44 | 07:39:00 | 997 | 828 | 190 | 5.67 / 10:34 | 14:15:01 |
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