IRONMAN 70.3 Kenting (2024)
Hok Man WONG (#1866)
Finished
TIME:
06:33:51
Place
565
OF
1022
Male
469
OF
853
45-49
105
OF
198
Swim 00:22:41 0.95km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:55 |
Swim | 00:22:41 | 00:22:41 | 483 | 418 | 89 | 2.51 / 23:52 | 07:00:36 |
T1 00:09:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:14 | 00:31:55 | 533 | 434 | 98 | - / - | 07:09:50 |
Cycle 02:56:08 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:46:48 | 01:18:43 | 388 | 355 | 83 | 33.32 / 01:48 | 07:56:39 |
Bike 46.7k | 00:36:12 | 01:54:56 | 401 | 369 | 84 | 33.75 / 01:46 | 08:32:51 |
Bike 66.7k | 00:36:47 | 02:31:43 | 446 | 402 | 93 | 33.4 / 01:47 | 09:09:39 |
Cycle | 00:56:20 | 03:28:04 | 493 | 439 | 101 | 30.65 / 01:57 | 10:05:59 |
T2 00:06:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 03:34:59 | 511 | 416 | 89 | - / - | 10:12:55 |
Run 02:58:51 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:02:52 | 04:37:51 | 614 | 512 | 105 | 6.67 / 08:58 | 11:15:47 |
Run 15k | 01:05:22 | 05:43:14 | 689 | 561 | 119 | 7.01 / 08:33 | 12:21:10 |
Run | 00:50:36 | 06:33:51 | 652 | 532 | 112 | 7.07 / 08:28 | 13:11:46 |
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