6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Chin Ho NGAN (#1814)
Finished
TIME:  06:36:30
Place
582  OF 1022
Male
485  OF 853
45-49
109  OF 198

Swim 00:23:21 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:22
Swim 00:23:21 00:23:21 584 505 110 2.44 / 24:35 06:58:43

T1 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:26 00:30:47 310 251 52 - / - 07:06:09

Cycle 02:57:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:48:30 01:19:17 525 476 106 32.16 / 01:51 07:54:39
Bike 46.7k 00:37:38 01:56:56 556 497 110 32.52 / 01:50 08:32:18
Bike 66.7k 00:36:04 02:33:01 512 459 105 32.74 / 01:49 09:08:23
Cycle 00:55:09 03:28:10 511 454 105 30.44 / 01:58 10:03:32

T2 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 03:34:48 464 378 81 - / - 10:10:10

Run 03:01:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:07:59 04:42:47 763 624 139 6.17 / 09:42 11:18:09
Run 15k 01:03:11 05:45:58 732 596 127 6.86 / 08:44 12:21:20
Run 00:50:31 06:36:30 685 558 118 6.96 / 08:36 13:11:52