6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Ronan CHOW (#1806)
Finished
TIME:  06:07:03
Place
367  OF 1022
Male
314  OF 853
45-49
65  OF 198

Swim 00:21:18 0.95km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:12
Swim 00:21:18 00:21:18 316 278 54 2.67 / 22:26 07:05:30

T1 00:09:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:06 00:30:25 524 427 94 - / - 07:14:37

Cycle 02:59:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:46:18 01:16:43 334 307 72 33.69 / 01:46 08:00:55
Bike 46.7k 00:37:11 01:53:54 428 393 89 33.55 / 01:47 08:38:07
Bike 66.7k 00:38:35 02:32:29 505 452 103 32.78 / 01:49 09:16:42
Cycle 00:57:26 03:29:56 557 490 111 30.07 / 01:59 10:14:08

T2 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:35 03:37:32 612 503 117 - / - 10:21:44

Run 02:29:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:53:31 04:31:04 321 273 53 7.84 / 07:38 11:15:16
Run 15k 00:50:34 05:21:38 298 252 51 8.64 / 06:56 12:05:50
Run 00:45:25 06:07:03 322 267 53 8.46 / 07:05 12:51:15