6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Yen Pang LAI (#1766)
Finished
TIME:  07:20:51
Place
839  OF 1022
Male
701  OF 853
40-44
155  OF 176

Swim 00:23:05 0.95km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:50:01
Swim 00:23:05 00:23:05 543 469 107 2.46 / 24:18 07:13:07

T1 00:13:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:42 00:36:47 930 776 164 - / - 07:26:49

Cycle 03:08:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:50:17 01:27:05 684 594 128 31.01 / 01:56 08:17:07
Bike 46.7k 00:38:37 02:05:43 668 582 129 31.51 / 01:54 08:55:45
Bike 66.7k 00:39:16 02:45:00 674 586 129 31.21 / 01:55 09:35:02
Cycle 01:00:39 03:45:40 707 608 136 28.59 / 02:05 10:35:41

T2 00:13:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:09 03:58:49 983 822 170 - / - 10:48:51

Run 03:22:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:17:45 05:16:34 955 788 168 5.4 / 11:06 12:06:36
Run 15k 01:09:49 06:26:23 935 770 162 6.09 / 09:50 13:16:25
Run 00:54:27 07:20:51 892 731 152 6.26 / 09:34 14:10:53