6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Hsinnan LAI (#1607)
Finished
TIME:  07:18:00
Place
827  OF 1022
Male
690  OF 853
40-44
152  OF 176

Swim 00:22:21 0.95km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:02
Swim 00:22:21 00:22:21 443 387 94 2.55 / 23:31 07:06:23

T1 00:09:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:08 00:31:29 526 429 94 - / - 07:15:32

Cycle 03:30:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:54:25 01:25:55 902 769 163 28.66 / 02:05 08:09:57
Bike 46.7k 00:43:40 02:09:35 916 777 167 28.56 / 02:06 08:53:38
Bike 66.7k 00:43:28 02:53:04 913 776 166 28.26 / 02:07 09:37:07
Cycle 01:08:25 04:01:30 939 796 171 25.71 / 02:20 10:45:33

T2 00:12:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:39 04:14:10 971 810 166 - / - 10:58:12

Run 03:03:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:07:11 05:21:22 736 601 138 6.25 / 09:35 12:05:24
Run 15k 01:05:35 06:26:57 750 607 139 6.77 / 08:51 13:11:00
Run 00:51:02 07:18:00 706 577 136 6.88 / 08:42 14:02:03