IRONMAN 70.3 Kenting (2024)
Bo Siang LAI (#1605)
Finished
TIME:
06:56:35
Place
706
OF
1022
Male
587
OF
853
40-44
131
OF
176
Swim 00:24:13 0.95km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:42 |
Swim | 00:24:13 | 00:24:13 | 688 | 591 | 136 | 2.35 / 25:30 | 06:55:55 |
T1 00:09:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 00:33:15 | 511 | 416 | 93 | - / - | 07:04:57 |
Cycle 03:20:55 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:53:56 | 01:27:11 | 881 | 752 | 158 | 28.91 / 02:04 | 07:58:54 |
Bike 46.7k | 00:38:54 | 02:06:06 | 788 | 678 | 151 | 30.17 / 01:59 | 08:37:49 |
Bike 66.7k | 00:50:30 | 02:56:37 | 937 | 795 | 171 | 27.91 / 02:08 | 09:28:19 |
Cycle | 00:57:33 | 03:54:11 | 850 | 726 | 161 | 26.87 / 02:13 | 10:25:53 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 03:58:27 | 156 | 132 | 23 | - / - | 10:30:09 |
Run 02:58:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:58:39 | 04:57:06 | 478 | 391 | 87 | 7.16 / 08:22 | 11:28:48 |
Run 15k | 01:02:27 | 05:59:33 | 570 | 465 | 110 | 7.43 / 08:04 | 12:31:15 |
Run | 00:57:01 | 06:56:35 | 643 | 525 | 122 | 7.1 / 08:26 | 13:28:17 |
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